Pointes & Counterpointes
Join the conversation where dance passion meets practical wisdom - your dance community hub for inspiration, advice, and insider tips to keep you moving!
How Many Pointe Shoes Do I Need?
How long can one pair of pointe shoes be expected to last?
As dancers prepare for summer intensives, one crucial question arises: "How many pointe shoes should I pack?" This seemingly simple question requires careful calculation to ensure your dancer is properly equipped throughout their intensive experience.
Understanding Pointe Shoe Lifespan The average lifespan of pointe shoes is approximately 15 hours of active dancing. For a dancer in a summer intensive, where pointe work happens daily, this translates to roughly 2 weeks per pair. However, several factors can affect this timeline: • Dancing intensity and duration • Technical demands of the choreography • Individual foot strength and pronation • Individual Dancer height & body density (195-200 pounds per square inch are exerted on the toes while en pointe) • Humidity and temperature of the studio • Quality and brand of the shoes
Calculating Your Needs Based on Program Length Here's a practical breakdown to help you plan:
2-Week Intensive: 1-2 pairs of pointe shoes • Minimum: 1 pair, but bring a backup in case of unexpected wear • If dancing more than 1 hour daily on pointe, lean toward 2 pairs
3-4 Week Intensive 2-3 pairs of pointe shoes • The first pair will likely wear out completely • The second pair will get significant use • The third pair provides necessary backup and may be needed toward the end
5-6 Week Intensive: 3-4 pairs of pointe shoes • You'll likely use at least 3 pairs completely through the intensive • The fourth pair offers security for final performances
6+ Week Intensive**: 4-5 pairs of pointe shoes • For longer programs, plan for one pair every two weeks • Add an extra pair as backup for performances or unexpected wear
Additional Considerations for Parents Remember that running short on properly fitting pointe shoes during an intensive isn't just inconvenient—it can lead to injury or hinder progress. Many intensive 2 YOUR POINTE SHOE SERIES /Your Dance Closet locations may not have dance shops nearby or may not carry your dancer's preferred brand and size. It's better to return unused pairs after the intensive than to scramble for shoes in an unfamiliar location. Many dance retailers have reasonable return policies for unworn shoes.
Breaking In New Shoes Encourage your dancer to break in at least one additional pair before leaving for the intensive. Having a pair that's "ready to go" can be invaluable when a well-worn pair suddenly gives out mid-class. The investment in proper pointe shoes is substantial, but it's one of the most important aspects of keeping your dancer safe, comfortable, and performing at their best during this crucial training opportunity. Remember: a summer intensive represents significant growth for your dancer. Don't let inadequate equipment limit their potential during this valuable experience!
By Jessica Jaber Pointe Shoe Fitter & Owner of Your Dance Closet in NY
Finding A Good Fit
Things to look for when getting fitted for your dance footwear
• Your fitter should understand that only 2-3% of all dancers become professional, and shoes recommended for students in training in professional programs & conservatories are not always good for all dancers.
• Your fitter should assess your feet, listen to your needs for durability, affordability, performance and training, and recommend options which appropriately balance all factors.
• Your dance shoe fitter should have a wide breadth of knowledge and experience in dance genres, as well as relationships with many brands and vendors.
• A good fitter should have a selection of options and allow you to try on as many models and styles as may be appropriate. No one or two brands/and or models are good for every dancer.